A 2-part live training designed to help you understand your hormones and then show you exactly how to support them properly. Recordings will be sent and are yours to keep - you don't have to attend the live sessions.
Saturday 21st March 2026 @10am (GMT)
Understand what your hormones are doing every single day, what’s normal, and what isn’t. You will leave with clarity about your body you should have been given years ago.
Saturday 28th March 2026 @10am (GMT)
How to use strategic, real nutrition to strengthen brain–ovary communication, support liver and thyroid function, stabilise hormone ratios and build a resilient, predictable cycle. You will leave thinking “I know exactly what to eat and why”.
A 2-part live training designed to help you understand your hormones and then show you exactly how to support them properly. Recordings will be sent and are yours to keep - you don't have to attend the live sessions.
Saturday 21st March 2026 @10am (GMT)
Understand what your hormones are doing every single day, what’s normal, and what isn’t. You will leave with clarity about your body you should have been given years ago.
Saturday 28th March 2026 @10am (GMT)
How to use strategic, real nutrition to strengthen brain–ovary communication, support liver and thyroid function, stabilise hormone ratios and build a resilient, predictable cycle. You will leave thinking “I know exactly what to eat and why”.
