This cookbook offers SO MUCH MORE than recipes! I share my knowledge on hormones and metabolism and explain how to eat to support your hormonal health. This knowledge is key to understanding how to build a nutritious and hormone supporting plate, and I have designed meal plans and snack building guides so you can confidently implement the learnings and recipes from my cookbook.

I help you interpret your overall health using my health check assessment, and this is a great tool to help you review your progress and health aims.

The 50 plus recipes are what I eat either daily, weekly or monthly, they are nutritious and leave me feeling satisfied without any restrictions. These are recipes that have helped me overcome my endometriosis symptoms and achieve great health.

This cookbook gives you permission to enjoy your favourite foods knowing they are contributing to your health!

This is an animal based cookbook. The download link is available for 24 hours after purchase.

HOW TO DOWNLOAD:

Once you’ve purchased the eBook you will receive a confirmation email and a digital download email (check your junk mail). To access your eBook, simply click the digital download link and save it to your device. Make sure you open this email and save your digital download within 24 hours of your purchase! Each eBook is matched with a unique download code that expires in 24 hours.

DISCLAIMER

Each eBook purchase is subject to ONE user and subject to copyright protection 2021©. Thank you for your honesty and supporting this project I have worked so hard on!

REFUND POLICY

All purchases for digital downloads made on https://afnutrition.co.uk/ are non-refundable or exchangeable. Due to the intangibility of the product (digital download), we cannot accept any request for refunds. In the case where a purchase error is made please contact us via enquiries@afnutrition.co.uk to discuss a resolution.