“I don’t suffer from the PMS anxiety, brain fog or night sweats before my period, in fact I am more energetic and my skin is GLOWING.
I didn’t even take pain killers on my last period
”

“Since (working with Abby) I have clearer skin, reduced anxiety, reduced period pain and a lighter period...

...It’s without a doubt the best money I’ve spent this year.”

“I have had the most amazing and insightful journey with Abby, that has been so different to any other experience I’ve had with a nutritional therapist. No expensive surprise testing, just lots of understanding and I think perhaps the most impactful thing for me was not a load of drastic restrictions and changes, but little lifestyle changes and implementing new habits to help balance both my blood sugar and hormones.

She brought a lot of realisation to me about things I was really unaware of and it really has been a lifestyle change in forgetting a lot about what were told ‘healthy food’ is, and what really nourishes us. Thank you Abby!”

“I’m doing really well and have no symptoms apart from a little pain while bleeding. Super grateful for all you help! At the moment due to doing so well I don’t feel like I will need another session which is incredible. Thank you so much for everything you have done for me. You’ve truly got me out of an extremely painful and low place. Hope you are well. ”

“My hormonal cystic acne is literally gone! Not just improved - but gone, I haven’t had a cystic spot since starting the course”

“The sheer amount of knowledge and information has been fantastic - I feel like I’m learning so much about my body and how it works (that I can’t believe I didn’t know before!)”

“I couldn’t recommend working with Abby more, especially if you’re struggling with restriction, feeling lost in terms of the ‘right’ thing to do for your body and hormones or just to understand and see a different side to holistic nutrition. ”

“I would definitely recommend Abby and her services. The simple changes Abby made to my diet has made a big impact on how I feel. She is kind, non judgemental and makes you feel comfortable right from the beginning.”

“I went to see Abby with a few health issues including irregular periods. Since following Abby’s advice my periods have gone from being 6 weekly to 32 days so I am really happy. Her nutritional advice has also helped to cure some digestive issues too! I would be happy to recommend Abby to anyone suffering with hormonal and digestive concerns! 😊”

“I was on the pill for 10 years because of heavy periods and was having so much pain every month that I was sick and fainting regularly. I felt flat, had little energy, and was worried about transitioning off the pill.

After working with Abby, I now have complete confidence in my diet – which was what I’d asked her for! I always scoffed at the idea of making friends with my period again ... Now, I’m relieved and happy when it arrives each month, and is a pleasant surprise rather than a dreaded bed-ridden pain! I’m super grateful to Abby. She answers all questions and is the compassionate support you need for such a personal journey. Thank you!”