Hormone Rebalance

Private Client Program

Restore stability. Regulate hormones. Rebuild trust in your body.


My most personalised way to work together, where the Hormone Rebalance method is applied directly to your symptoms, history and physiology with ongoing guidance and support.

Apply Here

  • Severe PMS 

  • Debilitating PMDD

  • Heavy bleeding

  • Painful periods

  • Daily fatigue

  • Bloating & discomfort

  • Irregular or missing bleeds


If You Suffer With…

And If…

  • Your cycle is running your life and you want to understand why

  • You’re exhausted by mood swings, fatigue, anxiety, cravings, or pain

  • You’ve tried Googling solutions but keep ending up more confused

  • You want practical, expert-led guidance, but in a format that fits into your own routine

Then You’re In The Right Place

So Let’s Book A Call And Talk Through How Hormone Rebalance Fit’s With Your Personal Needs

Book An Application Call

The Method…

Hormone Rebalance restores the foundations of your physiology so your hormones can finally regulate properly.



Phase 1: Stabilise

Blood Sugar & Stress Response

Phase 2: Support

Thyroid & Detox Pathways

Phase 3: Rebuild

Nutrient & Mineral Status

Phase 4: Restore

Cyclical Hormonal Rhythm

Strategically Delivered Over 3 Months

Via weekly 30 minute Zoom calls with myself and self-led video modules to complete in your own time.

Adjustments are made in real time. Protocols are tailored. Nothing is generic.

I work with a small number of private clients at a time so that each woman receives my highest level of personalised support…

..and this is what it looks like to work with me on a personal level

When you join you get instant access to The Hormone Rebalance portal, where you can start working through the video lessons (that you have lifetime access too, btw!)

In the meantime, I will send you an email with a health form and 7 day food and symptom diary, plus the link for you to schedule your weekly calls.

Ahead of the first call you will have completed the health questionnaire and sent me a completed food and symptom diary which I will review.

During the first call we will set your health goals, I will explain how we are going to approach them over the next 12 weeks together and then we will discuss what you’re going to go away and work on for the next week (this is where your food and symptom diary helps me provide advice specific to your circumstances and your health goals).

Then each week following you will send me a completed food and symptom diary ahead of our call so that I can make the necessary adjustments and recommendations, which will also be based on the progress update that you give me at the beginning of each call.

Over the first few weeks you will expect to see changes in your day to day health - energy, mood, digestion, bloating, and even sleep.

And by the end of the 3 months you will start to tick off your health goals whilst having a solid plan in place tailored to your routine, lifestyle, likes and dislikes that will serve you and your hormones without me (although there are options to continue working together if you feel you want to!)

Then after several weeks you will start to see cyclical shifts, PMS becoming milder, cravings not showing up, tender breasts disappearing.

But I wouldn’t be doing my job well if you had to work with me forever, I am serious about you getting the results you want.

Your Investment:

Pay in full: total £1,125

3 payments of £400: total £1200

Apply For Your Place Now

If your symptoms are complex, longstanding or you’ve already “tried everything”, this is where we work with clinical precision to rebuild stability at the root.

The Hormone Rebalance Girl…

Before Joining HRB Private Client Programme…

She is

  • Reactive to her cycle

  • Bloated, inflamed, wired or exhausted

  • Guessing with supplements

  • Restricting food or over-exercising

  • Confused by conflicting advice

  • Unsure what’s actually wrong

  • Losing trust in her body

Her experience is instability.

After Working With Me Inside HRB…

She is

  • Metabolically stable

  • Clear on what her symptoms mean

  • Eating in a way that supports her physiology

  • No longer afraid of food

  • Not dependent on constant supplements

  • Experiencing predictable cycles

  • Trusting her body again

Her experience is regulation and resilience.

But She Can Tell You Herself…

Gaia, PhD Student, 32

I now enjoy better sleep, prioritise calm over stress and make healthier, wiser choices in my eating habits and relationships. A particularly astonishing result was experiencing my very first painless period. If I could tell my past self that this was possible without painkillers, I wouldn’t have believed it.

Lucy, Marketing, 30

Abby is an amazing nutritionist. I spent a lot of money seeing doctors and nobody has helped me like Abby has been able to.

I had debilitating PMDD for 10 days a month and since working with Abby I have seen a significant decrease in my symptoms that I never thought possible. My mood is SO much steadier, I’m happier and I no longer dread the week before my period.

Sally, Archivist, 40

My daily nausea has significantly reduced, my brain fog has cleared and my digestion is regular. I have steadier moods and I am finally able to manage my anxiety. The best part of working with Abby was getting control of my body back.

Faye, Finance Manager, 30

I’m sleeping better and feel full of energy, my bloating has gone, I don’t get sugar cravings, and I can eat dairy again!

My period is regular and not as painful, and I don’t seem to get PMS the week leading up to my bleed.

It All Begins Here

Apply Now