8 Week Personalised Nutrition Program:
✅ 4 private 1:1 sessions with me (nutritional therapist specialising in PMDD, PMS, painful periods)
✅ 8 video lessons broken into short, clear modules (watch in your own time)
✅ 5 targeted nutrition modules that teach you what your hormones need to function
✅ 50+ recipes designed for energy, mood, and hormone support
✅ Practical workbooks + symptom tracking guides to help you implement change gently
✅ Voice note support between sessions for real-time guidance.
LIFETIME ACCESS TO THE HORMONE REBALANCE MODULES + 8 WEEKS ONE TO ONE SUPPORT WITH ABBY
Roxy
“I have better quality sleep, clearest skin I've ever had, less headaches and far less period cramps”
Gaia
“I enjoy better sleep ,less stress, more calm, and I had my first ever painless period after implementing the strategies in HRB”
Lucy
“My mood is SO much more steady, I’m happier and no longer dread the week before my period. Thank you Abby ❤️🙏🏻”
Faye
“I’m sleeping better and feel full of energy, my bloating has gone, I don’t get sugar cravings, and I can eat dairy again! My period is regular and not as painful, and I don’t get PMS the week leading up to my period. AND I fell pregnant, after years of irregular cycles!”
Ella
“I have a boost in energy, less anxiety and I am waking rested. Aby taught me how to nourish my body and after two previous miscarriages I finally had a healthy pregnancy and now I have a healthy baby.”
Sophie
“My skin is so much better, I’m full of energy and have felt so healthy throughout my pregnancy”
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1x Payment of £750 or 2x Payment of £375