1:1 Hormone and Nutrition Deep Dive Call - £350
A discovery call is required for all 1:1 work AFNutrition offers
Are you feeling overwhelmed and confused about all of the contradicting nutrition advice out there …
… or frustrated because the restrictive “hormone friendly diets” you’re trying just aren’t working …
… and as a result you are left feeling exhausted and anxious about your health and everything you’re eating!?
READY TO NOURISH YOUR BODY BACK TO HEALTH?
Whether it’s fatigue, anxiety, poor sleep, acne, digestive complaints, period pain, or bloating, I would love to teach you about nutrition and hormone health, and give you the guidance and action steps to reach your health goals.
Over the last 5 years I have helped hundreds of women beat their hormone and digestive symptoms (and have personally achieved great health after addressing my own endometriosis symptoms).
I would love to support you on YOUR journey ⤵️
HERE’S HOW IT WORKS:
You’ll fill out a health questionnaire and 7 day food diary to help me understand your health history, goals, and current struggles.
I’ll analyse your current diet and symptoms, and how they correlate.
We’ll jump on a 90-minute zoom call where I’ll explain the correlation so you understand how and why your diet and lifestyle is impacting your health, and together we will build a tailored nutrition and lifestyle plan to help you reach your health goals.
You’ll receive a health plan with clear action steps to take forward, and a copy of my Hormone Rebalance Cookbook (eBook).