Self Led Course
LIFETIME ACCESS TO
5x pre-recorded modules with workbooks and bonus masterclasses (6-7 hours of video learning)
Hormone Rebalance Cookbook (50+ Hormone Nourishing Recipes)
Hormone And Nutrition Toolkit (Health Journal, Meal Plan Guides, Shopping List etc.)
Module workbooks and checklists (which create your step by step health plan)
“I don’t suffer from the PMS anxiety, brain fog or night sweats before my period, in fact I am more energetic and my skin is GLOWING.
I didn’t even take pain killers on my last period”
““Since starting HRB I have clearer skin, reduced anxiety, reduced period pain and a lighter period...
...It’s without a doubt the best money I’ve spent this year.””
Roxy
“I have better quality sleep, clearest skin I've ever had, less headaches and far less period cramps”
Gaia
“I enjoy better sleep ,less stress, more calm, and I had my first ever painless period after implementing the strategies in HRB”
Lucy
“My mood is SO much more steady, I’m happier and no longer dread the week before my period. Thank you Abby ❤️🙏🏻”
Faye
“Improved temps and pulses, better sleep, better digestion, satisfaction from meals without the need to binge and sugar cravings have gone.”
Mante
“My bloating has completely gone, I feel strong and healthy … I wouldn’t even know I had endometriosis anymore”
Sophie
“My skin is so much better, I’m full of energy and have felt so healthy throughout my pregnancy”